DAY: September 10, 2014
TIME: 3:45pm-4:05pm
TIME: 3:45pm-4:05pm
Where: Track area
DAY: October 8, 2014
TIME: 3:45pm-4:05pm
TIME: 3:45pm-4:05pm
WHERE: Track area
__________________________________________________________________
 |
| 2A-QUARTER 2 SUPER COUGARS |
 |
| 3A-QUARTER 2 SUPER COUGARS |
 |
| 4A-QUARTER 2 SUPER COUGARS |
 |
| 2B-QUARTER 2 SUPER COUGARS |
 |
| 3B-QUARTER 2 SUPER COUGARS |
 |
| 4B-QUARTER 2 SUPER COUGARS |
Outline of Cougar Run Procedure
COUGAR RUN (20% of overall grade)-Physical Education Standard #3
By state requirement, one day each week is set aside for a long distance run.
By state requirement, one day each week is set aside for a long distance run.
If the schedule or weather postpones this, it will be done on the next available day.
PROCESS:
1. Have your Cougar Run Score Sheet ready. If you do not have the score sheet, you
may use apiece of binder paper instead, but you will loose 1 point. If you make a
copy of a Cougar Run Score Sheet and use it, no deduction will be made.
2. Length of Run: 20 minutes.
3. On the signal student may run lap or run straights and walk turns. Upon completion,
2. Length of Run: 20 minutes.
3. On the signal student may run lap or run straights and walk turns. Upon completion,
teacher or assistant will mark score sheet. If student fails to run on straight away,
student will not get credit for the lap.
4. Unless student has documentation of physical limitations, students will loose
a minimum of 2 and a maximum of 4 participation points for not running the
minimum amount of laps per quarter. See amount per quarter below.
Quarter #1: 5 laps Quarter #2: 6 laps Quarter #3: 5 laps Quarter #4: 6 laps
5. After all students have completed the Cougar Run, they are to record the points
they earned on the Personal Fitness Chart (P.F.C.) and with the teacher.
6. Cougar Runs can be made up due to absence. Doctor notes used for Cougar Runs
will be excused.
7. There will be 2 Cougar Run make up/extra credit scheduled for after school from
3:45pm-4:05pm each quarter.
8. A walking program will be made available to those students with physical limitations
that would prohibit success in this area.
Points needed for Super Cougar----------64 points each quarter
- All 8th grade students who become Super Cougars each quarter (4), will graduate with a silver cord.
- All 7th grade students who become Super Cougars each quarter (4), will be awarded a Super Cougar T-shirt.
all
